Health & Wellness Articles
Taming Seasonal Allergies
It seems like everyone I know is suffering from seasonal allergies, also called hay fever. Roughly 40 million people suffer each year from seasonal allergies – and suffer they do. Runny nose, itchy and watery eyes, sneezing, head congestion and fatigue are just a few...
Deciphering Food Labels
An essential aspect of good health is understanding what's in the food you eat. Excellent ways to do this are to carefully read labels of the food you buy at the grocery store and to go to restaurants that list nutritional facts and ingredients. Top 8 Things to Look...
Good Oral Health
Is there a relationship between good oral health and good health overall? Have you heard about a lollipop and chewing gum that fight cavities? The health of your oral cavity – mouth, teeth and gums – plays an important role in your overall health. For example, studies...
Calcium and Your Health- New Research Challenges Old Recommendations
Doctors and prestigious national organizations routinely recommend taking calcium supplements to support good bone health. In fact, the Centers for Disease Control reports that 60% of American women over age 60 take them. But based on recent research, experts now...
Are You Getting Enough Vitamin D?
Depending on age and gender, 30 to 70 percent of Americans are deficient in vitamin D. While most people don't have any symptoms, some experience muscle pain or general muscle weakness. Vitamin D improves muscle strength, bone health, immune function, and reduces...
Cavallo Point – the Lodge at the Golden Gate
Cavallo Point – one look tells you this is a very special place. Look deeper and you’ll find an innovative partnership. Cavallo Point – the Lodge at the Golden Gate was created by the Fort Baker Retreat Group, a project of Passport Resorts, Equity Community Builders...
Cavallo Point Cooking School
Rated #1 Hotel Culinary School by Gayot.com, the Cavallo Point Cooking School is an intimate place to taste, create and explore. Filled with natural light and top-of-the line culinary equipment, the Cooking School offers an ever-changing roster of cooking classes and...
Cavallo Point Healing Arts Center & Spa
Refreshing scents of eucalyptus and pine welcome you to the tranquil Healing Arts Center & Spa at Cavallo Point, recently voted the #8 US Hotel Spa by the Condé Naste Traveler2013 readers' poll. Designed for nurturing and renewal, this contemporary oasis of...
Dr. Brad on His Unique Medical Practice
What does Dr. Brad have to say about his unique medical practice? My medical practice includes a concierge medical practice, a second opinion consultation practice, a range of one-on-one services, as well as group retreat offerings for interested patients. My...